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Home Happiness Dancing and running shake up the chemistry of happiness.

Dancing and running shake up the chemistry of happiness.

Polly, June 12, 2013

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Tags : Mason Cooley

Our principles are the springs of our actions. Our actions, the springs of our happiness or misery. Too much care, therefore, cannot be taken in forming our principles.

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Crying is cleansing. There’s a reason for tears, happiness or sadness.

Polly

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I think people really marry far too much; it is such a lottery after all, and for a poor woman a very doubtful happiness.

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The most important thing is to enjoy your life – to be happy – it’s all that matters.

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Happiness is found in doing, not merely possessing.

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Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes.

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