We have to continue to learn. We have to be open. And we have to be ready to release our knowledge in order to come to a higher understanding of reality. 661
You know that your happiness and suffering depend on the happiness and suffering of others. That insight helps you not to do wrong things that will bring suffering to yourself and to other people. 988
We fear that this moment will end, that we won’t get what we need, that we will lose what we love, or that we will not be safe. Often, our biggest fear is the knowledge that one day our bodies will cease functioning. So even when we are surrounded by all the conditions for happiness, our joy is not complete. 2.27K
It is possible to live happily in the here and the now. So many conditions of happiness are available – more than enough for you to be happy right now. You don’t have to run into the future in order to get more. 1.97K
Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes. 1.57K
