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Home Happiness Happiness is not a destination. It is a method of life.

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Happiness is not a destination. It is a method of life.

Polly, January 18, 2013

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Happiness is a butterfly, which, when pursued, is always just beyond your grasp, but which, if you will sit down quietly, may alight upon you.

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If you don’t like something, change it, If you can’t change it, change your attitude.

Polly

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In all of my looking at happiness, one thing I noticed right away is that the opposite of happiness isn’t unhappiness or even depression, it’s anxiety. It is something that can constantly block our happiness, or our chance to reach that sort of meditative state in our work or our home lives.

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